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Archive for the ‘Healthy Eating’ Category

Veggies

I thought it would be fun to list the veggies I had today.

  • Lettuce
  • spinach
  • Cucumber
  • corn
  • tomato
  • carrots
  • mushrooms
  • potatoes
  • sweet potatoes
  • bell pepper
  • zucchini
  • squash
  • onion

These were from a salad, sandwich, green smoothie, and beef stew.

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I’ve been attempting to convince myself to eat more fruits and veggies.  Here is a snack I had today:

  • Yellow bell pepper slices
  • Baby carrots
  • Cucumber slices
  • Cheese slices
  • Fat free ranch dressing

Website May 18 - 7

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